I will help you make the connection between what you eat and how you feel.
Sign up for an in-person, or by phone, Skype, or FaceTime consultation to tackle your personal health goals. I will  be with you every step of the way to support, motivate and guide you to success.

Issues we can tackle together:

• Manage a chronic illness
• Have fewer aches and pains in your back and/or joints
• Have better digestion
• Manage anxiety and depression
• Conquer eating issues
• Lose weight and rev up your metabolism
• Increase energy and well-being

WHAt Should I expect?

What to expect prior to your consultation:

• You will complete a health history and nutrition questionnaire so your nutritionist gains a thorough understanding of your health challenges and goals.

What to expect during your initial consultation:

• Your nutritionist will explain how foods affect your health and well-being and why certain foods are important to include in your diet.
• You will receive a personalized plan along with recipes and suggestions for meals, snacks and beverages.
• Your nutritionist will work with you to set goals and develop practical ways for you to implement our real-food approach to eating.

Is counseling right for me?

Nutrition counseling is perfect for you if any of the following are true:

• You prefer working one-on-one with a nutritionist
• You’ve tried everything else to get healthy, but nothing seems to work
  
• You find yourself feeling overly tired and unmotivated
  
• You want to lose weight and decrease food cravings
  
• You have back pain, arthritis or other troublesome aches and pains
  
• You struggle with depression and/or anxiety
  
• You have a chronic health condition and you’d like a better way to manage symptoms (heart disease, diabetes, cancer, asthma, osteoporosis, COPD, Parkinson’s or Alzheimer’s)
  
• You have digestive issues such as heartburn, bloating, constipation or diarrhea
  
• You want to help your child or spouse get healthier through better nutrition
  
• You want better rest at night, more energy and better moods
  

How much does it cost?

Our rates differ by the length of appointment, package offerings and more.

• Consultation with Body Analysis (60 minutes) - 1 200 Kč
• Consultation (60 minutes) - 900 Kč
• Consultation (30 minutes) - 500 Kč

If you have any questions, please reach out at hubnutishankou@gmail.com.

If you are interested in scheduling a consultation or just looking for more information please email me and I will be happy to help you out.

WANT TO MAKE AN APPOINTMENT?

EMAIL mE